Receiving a diagnosis of any medical condition can be a daunting experience, filled with uncertainty and questions about the future. When diagnosed with pelvic organ prolapse (POP), these concerns might include whether the condition is reversible, how long it lasts, and what treatment options are available. In this article, we will delve deeper into the various aspects of POP and the potential for reversal, while providing a comprehensive understanding of the condition. Let’s get into it and find your answers.
Reversibility of a condition is a tricky subject because bodies are constantly evolving with age and lifestyle changes, making it difficult to predict if your body will revert to the way it was. Although, there is hope for those diagnosed with POP as several treatment options can help manage the condition, improve the odds of recovery, and sometimes even lead to complete recovery.
Understanding the causes of POP and the specific muscles involved is essential for grasping the progression of the condition and the potential for reversal. Pelvic organ prolapse is a condition characterized by the descent of pelvic organs due to the weakening of pelvic muscles and connective tissue. This can result from a variety of factors, including menopause, childbirth, weight gain, and aging. More specifically, the pelvic floor consists of the levator ani muscles, the coccygeus muscle, and the connective tissue that supports the pelvic organs, such as the bladder, uterus, and rectum. As these muscles and tissues weaken, the organs can descend, leading to POP.
As pelvic muscles weaken over time, they can also be strengthened through various methods, such as pelvic floor exercises, pessaries, and surgery. Pelvic floor exercises, for example, aim to strengthen the muscles that support the bladder, uterus, and rectum, including the levator ani muscles and the coccygeus muscle. These exercises can be prescribed by a pelvic floor physiotherapist, who will tailor specific movements to an individual’s needs. In a study published in the International Urogynecology Journal, women with POP who participated in a 16-week pelvic floor muscle training program demonstrated significant improvements in prolapse symptoms and muscle strength. It is important to note that although there has been great success with pelvic floor exercises, the success rate is dependent on the degree and severity of the prolapse. It is important to discuss with your healthcare provider to assess if physiotherapy is a feasible treatment for your body.
Another non-surgical treatment for POP is the use of a vaginal pessary. These intravaginal devices support prolapsed organs by applying pressure and shortening weakened connective tissue. Pessaries not only relieve pressure on the prolapsing organs but also alleviate discomfort caused by pressure on surrounding organs. By doing so, they allow the muscles to recover and strengthen over time. Many healthcare providers recommend combining pessary use with pelvic floor exercises for a comprehensive approach to POP management. A systematic review published in the American Journal of Obstetrics and Gynecology found that pessary use was associated with significant improvements in POP symptoms, quality of life, and sexual function. Many women wear pessaries for the rest of their lives and life a comfortable life while maintaining their POP. However, pessaries may not be a viable option, depending on the degree of your prolapse. The best course of action should be determined in collaboration with your health care provider.
In cases where non-surgical treatments are insufficient, surgery may be considered. Surgical interventions for POP involve altering the anatomy to provide support for the pelvic organs. Graft-augmented prolapse repairs, for example, can be used when a patient’s existing connective tissue is too weak for a successful repair without reinforcement. These surgeries involve the use of synthetic mesh or biologic graft material to augment the repair, improving the odds of a successful outcome.
In conclusion, while POP may not be entirely reversible in all cases, a range of treatments is available to manage and potentially reverse the condition. Pelvic floor exercises, pessaries, and surgery are all viable options, depending on the severity and individual circumstances. Consultation with a healthcare professional is critical in determining the best course of action for each person. By understanding the causes, treatment options, and potential for recovery, individuals with POP can take steps towards managing their condition and improving their quality of life, supported by evidence from peer-reviewed research.
Receiving a diagnosis of any medical condition can be a daunting experience, filled with uncertainty and questions about the future. When diagnosed with pelvic organ prolapse (POP), these concerns might include whether the condition is reversible, how long it lasts, and what treatment options are available. In this article, we will delve deeper into the various aspects of POP and the potential for reversal, while providing a comprehensive understanding of the condition. Let’s get into it and find your answers.
Reversibility of a condition is a tricky subject because bodies are constantly evolving with age and lifestyle changes, making it difficult to predict if your body will revert to the way it was. Although, there is hope for those diagnosed with POP as several treatment options can help manage the condition, improve the odds of recovery, and sometimes even lead to complete recovery.
Understanding the causes of POP and the specific muscles involved is essential for grasping the progression of the condition and the potential for reversal. Pelvic organ prolapse is a condition characterized by the descent of pelvic organs due to the weakening of pelvic muscles and connective tissue. This can result from a variety of factors, including menopause, childbirth, weight gain, and aging. More specifically, the pelvic floor consists of the levator ani muscles, the coccygeus muscle, and the connective tissue that supports the pelvic organs, such as the bladder, uterus, and rectum. As these muscles and tissues weaken, the organs can descend, leading to POP.
As pelvic muscles weaken over time, they can also be strengthened through various methods, such as pelvic floor exercises, pessaries, and surgery. Pelvic floor exercises, for example, aim to strengthen the muscles that support the bladder, uterus, and rectum, including the levator ani muscles and the coccygeus muscle. These exercises can be prescribed by a pelvic floor physiotherapist, who will tailor specific movements to an individual’s needs. In a study published in the International Urogynecology Journal, women with POP who participated in a 16-week pelvic floor muscle training program demonstrated significant improvements in prolapse symptoms and muscle strength. It is important to note that although there has been great success with pelvic floor exercises, the success rate is dependent on the degree and severity of the prolapse. It is important to discuss with your healthcare provider to assess if physiotherapy is a feasible treatment for your body.
Another non-surgical treatment for POP is the use of a vaginal pessary. These intravaginal devices support prolapsed organs by applying pressure and shortening weakened connective tissue. Pessaries not only relieve pressure on the prolapsing organs but also alleviate discomfort caused by pressure on surrounding organs. By doing so, they allow the muscles to recover and strengthen over time. Many healthcare providers recommend combining pessary use with pelvic floor exercises for a comprehensive approach to POP management. A systematic review published in the American Journal of Obstetrics and Gynecology found that pessary use was associated with significant improvements in POP symptoms, quality of life, and sexual function. Many women wear pessaries for the rest of their lives and life a comfortable life while maintaining their POP. However, pessaries may not be a viable option, depending on the degree of your prolapse. The best course of action should be determined in collaboration with your health care provider.
In cases where non-surgical treatments are insufficient, surgery may be considered. Surgical interventions for POP involve altering the anatomy to provide support for the pelvic organs. Graft-augmented prolapse repairs, for example, can be used when a patient’s existing connective tissue is too weak for a successful repair without reinforcement. These surgeries involve the use of synthetic mesh or biologic graft material to augment the repair, improving the odds of a successful outcome.
In conclusion, while POP may not be entirely reversible in all cases, a range of treatments is available to manage and potentially reverse the condition. Pelvic floor exercises, pessaries, and surgery are all viable options, depending on the severity and individual circumstances. Consultation with a healthcare professional is critical in determining the best course of action for each person. By understanding the causes, treatment options, and potential for recovery, individuals with POP can take steps towards managing their condition and improving their quality of life, supported by evidence from peer-reviewed research.
Dr. Mihnea Gangal is a practicing urogynecologist at the Notre Dame Hospital and St. Mary’s Hospital in Montreal Quebec. He has completed his Masters in Surgical Innovation, Residency in Obstetrics and Gynecology, and Fellowship in Urogynecology from McGill University. He was one of the first performers of the vNOTE surgery in Montreal and continues to provide proctoring for various innovative surgical techniques.
Negin Ashouri is the Co-founder and CTO at FemTherapeutics. Growing up in Iran, Negin has always had the passion to fix broken objects since she was 4-years-old. This habit continued throughout her life and she quickly realized engineering would become her passion among other sciences. She has always fought for human rights and especially women's rights in a country where it has been neglected. She decided to travel abroad to broaden her knowledge in technology in developed countries. She began her Masters’ studies in Computer Science at Concordia University, focused in the field of applying AI in Medicine and focused on detecting cervical cancer. Her interest in gynecology spurred as a result of her untreated medical conditions in Iran, and her interest to advance women’s health for all. She has been named 1 of the top 5 up and upcoming entrepreneurs in Canada by Mitacs in 2021.
Inara is the Co-Founder & CEO of FemTherapeutics Inc. Growing up, Inara had the opportunity to live in several countries, including Pakistan, Singapore, Thailand, Indonesia, Poland, Qatar, and Canada. Her experiences in these diverse communities inspired her interest in social business and her commitment to addressing socioeconomic inequalities. During her time at McGill University. In 2020, Inara graduated with a BCom focused on Information Systems and Entrepreneurship, fueling her desire to eventually become an entrepreneur. Inara has spoken on various panels, podcasts, and conferences globally, focusing on women's entrepreneurship, gender health equity, and youth involvement. In recognition of her achievements, Inara was named one of Bay Street Bull's Women of the Year in 2022. She is also a certified board governance leader and has supported many community-driven initiatives.