Pelvic Health , Tips & Tricks How to Do a Self-Check for Pelvic Organ Prolapse Wondering if you may have pelvic organ prolapse? This guide walks you through a safe, at-home self-exam to identify common signs and understand you... Read article
Menopause , Pelvic Health , Sex & Relationships , Tips & Tricks When Things Feel a Little Dry: What Your Body’s Trying to Tell You Vaginal dryness can affect comfort, intimacy, and overall pelvic health, especially during hormonal changes like menopause or postpartum recovery. ... Read article
Menopause , Pelvic Health , Sex & Relationships Beyond Prolapse: Understanding Bladder Leaks and Pelvic Pressure Many women experience bladder leaks, pelvic pressure, or pain without realizing these symptoms often share the same root cause, a weakened pelvic f... Read article
Pelvic Health What Exactly Is a Pessary and Why Haven’t You Heard More About It? Pessaries have been used for centuries to support prolapse, yet available options are often limited to a small range of shapes and sizes that requi... Read article
Menopause , Pelvic Health , Sex & Relationships Wait.. What Is Pelvic Organ Prolapse? Pelvic floor disorders (PFDs) affect one in three women, and nearly half by age 80, occurring when the pelvic floor muscles weaken over time or as ... Read article